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Nutrition & Diet Links
4Girls Health - Health information for girls from the U.S. Dept. of Health and Human Services.
Alpha Nutrition's Nutrition Center
American Heart Association Statement on High-Protein, Low-Carbohydrate Diets
Are Detox Diets Safe?
Basic Food and Nutrition Education Program - Washington State Department of Health.
Building a Better Diet (MayoClinic.com)
Calcium Calculator
The Diet Channel - "Weight Loss, Diet Analysis, Nutrition Info and More."
Dietary Guidelines for Americans - USDA.
Eat Healthy (Nutrition page on MamasHealth.com)
The Facts About Weight Loss Products and Programs - U.S. Food and Drug Administration.
Fast Food Nutrition Fact Explorer
Fiber Facts: Soluble Fiber & Heart Disease - American Dietetic Association.
Figuring Out Food Labels - KidsHealth.org
Food for Thought: Carbohydrates & Fat - ABC Online (Australia)
From A to Zinc - Chart highlighting several vitamins and minerals, their functions, food sources, and Recommended Dietary Allowance (RDA).
Healthy Body Calculator - Ask the Dietitian
Label Reading Tips: How to Find Hidden Sodium - Nephrogenic Diabetes Insipidus Foundation
MedlinePlus: Food and Nutrition Topics
MyPyramid.gov - Helps you choose the foods and amounts that are right for you (USDA).
Nutrition Analysis Tools and System - "Check what you eat every day."
Nutrition Basics: Separate Fact From Fiction - UCLA
Nutrition and Teenagers - A page of links from New York Online Access to Health (NOAH).
Nutrition Fact Sheets - American Dietetic Association.
Nutritive Value of Foods - This is a PDF version of the 103 page booklet by the United States Department of Agriculture (USDA).
Quick-Weight-Loss or Fad Diets - American Heart Association
Sodium Content of Selected Foods - Nephrogenic Diabetes Insipidus Foundation
Vegetarianism: More Than Just Eating Veggies (UCLA)
Updated 10/26/06 Visitors since 1/04/06